Personalized Prediabetes and Diabetes Nutrition
Hey there!
I’m Kimberley, a Registered Dietitian who helps you understand your diabetes and identify ways to lower your blood sugars with foods you actually enjoy.
Diabetes can be overwhelming. Especially when your doctor provides you with a list of foods to enjoy, a new prescription and a follow-up appointment in 6 months.
But managing your diabetes doesn’t it doesn’t need to be confusing!
Together we will identify trends in your blood sugar and develop a plan to lower your blood sugar. Hit the button below to start lowering your blood sugars!
Services
The Nutrition Blog
The Kimberley Mae Nutrition blog is packed with nutrition information, including ways to enjoy your favourite foods in a healthy diet.
Visit the blog for tips and resources on lowering your blood glucose, and A1c with nutrition!
Resources
Don’t forget to check out the resources tab to steal some of my signature resources for tracking and understanding your blood sugars.
Nutrition Services
Working with a Registered Dietitian can help you manage pre-diabetes and diabetes with confidence. From helping you understand nutrition basics, to troubleshooting your diet.
There’s a limited number of program spots available. Follow the link below to learn more about working with a dietitian, and how to get started!
Its Never Too Late To Lower Your A1c. Are You Ready?
Controlling your blood sugar, and lowering your A1c can help reduce your risk of complications. Whether you’re newly diagnosed, or have been living with diabetes for years, a Registered Dietitian can support you in your blood sugar management.
Why This Program?
Personalized Nutrition
Manage your blood sugars with meals you enjoy. As a registered dietitian, Kim can provide you with suggestions that fit your tastebuds, and your lifestyle.
Education
Don’t just learn the “how” but also the “why” behind your blood sugars. Understanding changes in your blood sugars will help you keep things under control, without spinning out.
Accountability
The program includes ongoing support and accountability to help keep you on track to better blood sugars. Regular check-in’s allow you to celebrate your wins and keep you motivated.
On the Blog
Ways to Enjoy Halloween Candy without Blood Sugar Spikes
Halloween can feel overwhelming when you’re on a mission to lower your sugars. The good news is there are still ways to enjoy your favourite Halloween treats without compromising blood sugar levels.
How to Enjoy Coffee with Diabetes
Can coffee be part of your diabetes-friendly morning? Learn about the benefits of coffee and ways to enjoy it, without spiking your sugars.
How Anaemia Can Affect Your Blood Sugars
Explore the connection between iron deficiency anemia and blood sugar control. Find out why anemia can falsely increase your A1c levels.